The SOLE Her Experience

WORKSHOPS & CLASSES

A safe and inclusive environment for all dancers to train & grow!

Workshops & Intensives

👠 MUSICALITY POP-UP CLASS 👠

We’re bringing back a piece from Season 5: The Unmasking. A piece that felt good in the body, challenged our musicality, and left an impact on the audience.

Originally created by SHE Director Stephanie Brinning and performed by Company member Dovon Brown , this choreography is about celebrating your femininity, in whatever form it takes.

Expect a blend of musicality, control, texture, full-out performance energy and leave feeling grounded, strong, and inspired.

📍 St. Clair Dance Collective (579 St. Clair W, 2nd Floor)

📅 Wednesday, July 9

⏰ 8:00–9:30PM

💸 $25 + HST

What to expect:

✨ A grounding warm-up

✨ Heels choreography focused on musicality + strength

✨ Class will be filmed

✨ A welcoming space to move, connect, and challenge yourself

This class is built for intermediate/advanced dancers, but open to anyone who’s up for the challenge.

LIMITED SPOTS AVAILABLE | NO DROP INS | NO REFUNDS

Have more questions? Don't hesitate to reach out by emailing us at soleherexperience@gmail.com or by DM @shethecompany on Instagram.

  • Once you have purchased the class a return/refund will not be possible. Classes are non-transferrable & credits will not be given. If you choose to sell your spot, please email soleherexperience@gmail.com with the information of the person who will be taking your class spot (full name, phone number, email).

KINDNESS

ABOVE EVERYTHING ELSE

EMPOWERMENT

THROUGH EXPRESSION

MIND-BODY

CONNECTION IS PRIORITIZED

INTENTIONAL

PURPOSE + CLEAR FOCUS

(ADD HERE) Testimonials

HELPING ME GAIN CONFIDENCE…

…in myself and teaching me to be authentically myself, and that I will find the right circle of people who will allow me to be authentically me. Also through SHE you’ve created the kindest, most supportive group I’ve been a part of EVER so thank you for bringing me together with this group

A GREAT CHOREOGRAPHER TO WORK WITH

You (and SHE) represent fun but hard routines and our short rehearsal times spent together were filled with your infectious personality! Thank you!

CREATING AN ENVIRONMENT THAT IS SAFE FOR ALL WOMEN

…encouraging, hyping everyone up, empowering not to give up, whether related to choreo or obstacles we face …just giving your energy and selflessness in every class

YOU HELPED ME FIND MY CONFIDENCE AGAIN

…after a long break from heels. You supported me when I had injuries and had to modify steps or miss rehearsal. You were very understanding and empathetic to my mental health issues. You showed me kindness and were a role model for me in accepting my body and pushing myself out of my comfort zone. Thank you❤️

Intermediate Dance Heels Workshops Toronto - Steph Brinning
Intermediate Dance Heels Workshops Toronto - Steph Brinning

BOOK A PRIVATE SESSION

Personalized 1:1 dance sessions built around your wants and needs, with Steph Brinning. Email directly

    • We start with a mental health check in, mindfulness meditation, warm-up and conditioning, and then choreography, performance training, technique training, or whatever you would like to work on

    • Afterwards, the both of us come up with a plan on how you will move forward with your training after the private

    • Suggestions and feedback based on the session are provided with an open dialogue afterwards about the process


    COST: $150 for 90mins session
    (Studio fee included)

TRAINING OUR MINDS IS JUST AS
IMPORTANT AS TRAINING OUR BODIES